Southern Mail senior reporter ROSHAN ABRAHAMS, who is also a qualified personal trainer, has launched a fitness and health column,...

The latest Bafana Bafana team has the nation talking, with a mix of youth and experience, led by a coach...

GoalMOUTH has been very honest in his views and most will know that I am a die hard Manchester United...

Reviews: Lauren O’Connor-MayMayowa and the Sea of WordsChibundu OnuzoBloomsburyThis sweet and charming book has one of the most original ideas...

Lunga Adam, Lower CrossroadsThe year 2024 has so far meant different things to different people, but I am sure most...

Living Large is a monthly column about the strange (at least from the outside looking in) lifestyle of a modern,...

Long CovidProfessor Steven FauxMurdochReview: Lauren O’Connor-MayNearly five years after the pandemic, the world is still feeling the after-effects of Covid-19’s...

So this week, the Springboks actually went to Mbombela Stadium in Nelspruit as the unlikely underdog.The world, especially our deluded...

Jasmine Uys, Surrey EstateI really don't know how Eskom can even consider a price hike of 40% or more.The cost...

GoalMOUTH is a weekly column that places the spotlight on various sporting codes, tackling the brutal truth and chasing those...

I I have had the privilege of working with entrepreneurs over the past two decades.I have wondered why all appear...

Sabelo Jikeka, ZwezweAccording to media reports, the head of parliament’s portfolio committee on basic education has warned that a schooling...

GoalMOUTH is a weekly feature placing the spotlight on various sporting codes, tackling the brutal truth and chasing their rivals...

Living LargeToday we launch Living Large, a monthly column about the strange (at least from the outside looking in) lifestyle...

GoalMOUTH is a weekly feature placing the spotlight on various sporting codes, tackling the brutal honesty and chasing after the...

GoalMOUTH is a weekly feature placing the spotlight on various sporting codes, tackling the brutal truth and chasing their rivals...

Jacques Moolman, president of the Cape Chamber of Commerce and Industry.In his opening of Parliament address President Cyril Ramaphosa rightly...

Jo Maxwell, PinelandsThe Rotary Club of Claremont is in desperate need of volunteers to make sleeping bags for the homeless...

Rene Schoombee, principal librarian at Durbanville library, visited the Logos Hope book fair on Sunday. Picture: Supplied.Rene Schoombee, principal librarian...

Marlene Anne Fabe (Molly)Marlene Anne Fabe (Molly), WynbergI joined the Cape Kidney Association on January 6 2000 in the capacity...

Maghmood Allie, PlumsteadWith the media bombardment of representatives of various parties reaching a crescendo and as we prepare ourselves to...

Maghmood Allie, PlumsteadThe Holy Month of Ramadaan, one of the pillars of Islam, is a month of fasting, worship, service,...

Jacques Moolman, president of the Cape Chamber of Commerce and Industry.It may go down in history as the Cinderella budget....

Jacques Moolman, president of the Cape Chamber of Commerce and IndustryThe unsettling truth lurking beneath the Rugby World Cup euphoria...

Jacques Moolman, president of the Cape Chamber of Commerce and IndustrySouth Africa is sadly absent from the latest list of...

Rozario Brown, Mouille PointAs we approach the pivotal 2024 General Elections, we find ourselves standing at the crossroads of history,...

Rozario Brown, Mouille PointThe appointment of the next public protector carries momentous implications for the integrity of our democratic institutions...

Keith Black, OtteryThis is an open letter to health department management heads.On Wednesday July 26, I received an almost intense...

Derryn Brigg, deputy president of the Cape Chamber of Commerce and Industry. The escalating conflict between law enforcers and taxi...

Nombeko Mpongo, Desmond Tutu FoundationAllow me to take you back step by step in understanding ARVs:Post Exposure Prophylaxis (PEP)PEP is...

Jacques Moolman, president of the Cape Chamber of Commerce and IndustryThe Cape Chamber of Commerce and Industry is deeply concerned...

Dr Farieda Khan, SouthfieldI am a social historian currently conducting research into the history of Cape Town-based Scouts during the...