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tai chi benefits

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Participants Gafoor Cassiem, from Bo-Kaap, Abduraghmaan Mohamed, from Salt River, and Zahir Abrahams, from Bo-Kaap.
CAPE COMMUNITY MEDIA
Video

Watch: Join free Tai Chi and Qigong classes for wellness at the Bo-Kaap Museum

Explore the benefits of free weekly Tai Chi and Qigong classes at the Bo-Kaap Museum, where community and wellness come together for all ages.

  • Fouzia van der Fort
3 min read